Simple Solutions to Beat Picky Eating - Healthy Snacks NZ RSS

The recipe itself is very simple, and as always, the more you practice the better you become! Trust me once you have mastered it you are hooked forever. 

Kefir is well known for its healing properties. It contains probiotics, beneficial bacterias that promote digestive and gut health. Plus, kefir is rich in vitamin K, folic acid, and easy digestive proteins.

These broccoli and cheese fritters are my go-recipe to sneakily hide scary-looking cooked broccoli florets from my toddler. The vibrant green colour of these fritters and cheese taste make it appealing to even the fussiest eater and is definitely a win-win.

Your kids will enjoy eating this high-protein, energy boosting yummy and healthy treat.  Shhhh.... just don't tell them it's not a real ice-cream.

Let me introduce you the most delicious, nutritious, fast, easy and just mind-blowing gluten-free, paleo chicken patties that all the family will enjoy, starting from your 9 months old baby, toddler, preschooler, husband, and yourself.

These are definitely not your ordinary pikelets! Truth be told, I loaded these little beauties with all the good stuff while balancing sugar just right to keep the taste pretty neutral so it can be either sweet or savoury. 

This pudding is incredibly nutritious yet not overly sweet. The natural sweetness of bananas, plus richness and creaminess of coconut and avocado make for a delicious, dessert-like snack. This yummy pudding is loaded with potassium and fiber to keep the digestive tract moving along as it should. 

These gluten-free quinoa cups are a very nutritious, delicious, light snack, breakfast or lunchbox item for the whole family. Packed full of protein and fiber for the wholesome meal. 

This is a really simple and real quick snack, that can also be served for breakfast. This recipe takes a twist on a classic peanut butter on toast with the sliced apple used as the base.