Simple Solutions to Beat Picky Eating - Healthy Snacks NZ — Whole family RSS

Keep your kids cool this summer with these nutritious avocado and coconut ice pops. They will give you an illusion of eating real ice cream while providing a whole bunch of goodness. 

Did you know that avocado is actually a fruit? It is especially good for the kids as the presence of folic acid helps bones and muscles growth. These muffins are tasty, super healthy and simple to make! Avocado is a great substitute and a healthier version of butter or oil that is normally used in baking to provide mouthful and richer flavour.

This vibrant, flavorsome cauliflower and peas cheese bake will convince even an extreme veggie-hater in the opposite. A super easy recipe that the whole family will love.

Let me introduce you the most delicious, nutritious, fast, easy and just mind-blowing gluten-free, paleo chicken patties that all the family will enjoy, starting from your 9 months old baby, toddler, preschooler, husband, and yourself.

These are definitely not your ordinary pikelets! Truth be told, I loaded these little beauties with all the good stuff while balancing sugar just right to keep the taste pretty neutral so it can be either sweet or savoury. 

These gluten-free quinoa cups are a very nutritious, delicious, light snack, breakfast or lunchbox item for the whole family. Packed full of protein and fiber for the wholesome meal.