Simple Solutions to Beat Picky Eating - Healthy Snacks NZ — gluten free RSS

With this post, we are opening a series of reviews of the products that we are stocking here at Healthy Snacks NZ by explaining why we believe they are a healthier choice for the kids.

Tvorog (more known as cottage cheese or quark) is a very soft cheese. It's very easy to make at home by warming soured milk until it curds and separates from whey, and then straining it. Add it into smoothies, incorporate it in desserts or substitute feta or ricotta with it. 

Sour cream is so hearty and versatile. It goes with pretty much everything: soups, sauces, pancakes, crêpes, salads, bread, potatoes, dumplings, beef stroganoff, marinades, cakes, pastries (honestly, you name it!). A homemade sour cream is a great alternative to the store bought one as it contains probiotic for the digestive health.

Your kids will enjoy eating this high-protein, energy boosting yummy and healthy treat.  Shhhh.... just don't tell them it's not a real ice-cream.

Let me introduce you the most delicious, nutritious, fast, easy and just mind-blowing gluten-free, paleo chicken patties that all the family will enjoy, starting from your 9 months old baby, toddler, preschooler, husband, and yourself.

This pudding is incredibly nutritious yet not overly sweet. The natural sweetness of bananas, plus richness and creaminess of coconut and avocado make for a delicious, dessert-like snack. This yummy pudding is loaded with potassium and fiber to keep the digestive tract moving along as it should. 

These gluten-free quinoa cups are a very nutritious, delicious, light snack, breakfast or lunchbox item for the whole family. Packed full of protein and fiber for the wholesome meal. 

This is a really simple and real quick snack, that can also be served for breakfast. This recipe takes a twist on a classic peanut butter on toast with the sliced apple used as the base.