Simple Solutions to Beat Picky Eating - Healthy Snacks NZ RSS





No Added Sugar Cheesy Zucchini Muffins

Zucchini provides a decent amount of fibre, and excellent levels of vitamin C, potassium and manganese. It also adds incredible moisture to the muffins and camouflages very well, when finely grated, so your little one won't even notice it. A great way to pack extra veggies into any diet and to add a variety to your kids' lunch box. No added sugar, delicious snack or lunch that everyone will love!

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DIY Scented Bath Bomb

Homemade bath bombs make a great rainy day or lockdown activity for you and your child. Let them practise their mixing and pouring skills while teaching them about combining colours and scents. To make these bombs even better put a flower or one of your kids' small plastic toys at the bottom of the mold before adding the mixture for an element of surprise while it fizzes in the bath.

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EGGlicious Fun Shapers

A humble egg provides high-quality protein and contains 11 vitamins and minerals, omega-3 fatty acids and antioxidants. All these essentials are needed by the body, but try telling that to your kids, they will look at you funny and refuse to eat it. So how can we take this boring but vital food and turn it into something our kids will devour?

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