Overnight Chocolate Chia Mousse

Name: Overnight Chocolate Chia Mousse
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Yield: 4
Cuisine: Modern European
Ingredients: 1/4 cup chia seeds; 1 cup milk (or milk alternative); 2 tsp cocoa powder, unsweetened; 1 tbsp maple syrup; 1 tsp vanilla extract; 1/2 tsp cinnamon, ground; fresh/frozen fruits &amp; berries, nuts &amp; seeds, granola, peanut butter, yoghurt or whipped cream.

July 19, 2021

A marriage made in heaven: Chocolate & Chia. Not only does one complement the other, but they both contain antioxidants and are just super nutritious.

Chia seeds contribute to good digestive health and are full of Omega-3 fatty acids, which are vital for healthy brain function. There is strong evidence suggesting that eating chocolate may help prevent heart disease. Flavanols have been shown to lower blood pressure and improve the function of your heart, veins, and arteries.

This no-bake recipe is your go-to option if you want to create an effortless yet impressive breakfast, mid-day snack, or a healthy dessert that your kids will devour in no time.

Overnight Chocolate Chia Pudding - Healthy Snacks NZ

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