Creamy Avocado Ice Pops

Creamy avocado is considered the world's healthiest fruit because of its nutrient content, including vitamin K, fiber, potassium, folate, vitamin B6, vitamin C and copper. I like to combine avocado with coconut: one perfectly complements another taste and both are very nutritious.

Avocado and coconut are a great source of "good fats" that have been proven to have a number of health benefits. If you like this combo, you might want to check Only "Good Fats" Pudding recipe where I also use avocado and coconut.

Now when avocados are in season and inexpensive is the great time to try these recipes and surprise your family with delicious and healthy treats.  

Please, note: this recipe incorporates sour cream (the recipe is here), however, if you don't have it, simply substitute it with natural Greek-Style yoghurt. 

Avocado Ice Pops - Homemade Kids Ice Cream

 Creamy Avocado Ice Pops Recipe - Healthy Snacks NZ

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