Simple Solutions to Beat Picky Eating - Healthy Snacks NZ — Family recipes RSS

Zucchini provides a decent amount of fibre, and excellent levels of vitamin C, potassium and manganese. It also adds incredible moisture to the muffins and camouflages very well, when finely grated, so your little one won't even notice it. A great way to pack extra veggies into any diet and to add a variety to your kids' lunch box. No added sugar, delicious snack or lunch that everyone will love!

These cheesy puffs are super easy to make! You only need four ingredients and some basic tools to make these bad boys but I guarantee you and your wee one(s) will have lots of fun mixing, kneading and cutting different shapes out of the dough.

These power muffins are made with freeze-dried peas and corn and sweetened with tomato sauce. A delicious breakfast, lunch or snack on-the-go, these muffins can be frozen for even busier days.

This vibrant, flavorsome cauliflower and peas cheese bake will convince even an extreme veggie-hater in the opposite. A super easy recipe that the whole family will love.

These are definitely not your ordinary pikelets! Truth be told, I loaded these little beauties with all the good stuff while balancing sugar just right to keep the taste pretty neutral so it can be either sweet or savoury. 

These gluten-free quinoa cups are a very nutritious, delicious, light snack, breakfast or lunchbox item for the whole family. Packed full of protein and fiber for the wholesome meal.