Simple Solutions to Beat Picky Eating - Healthy Snacks NZ — Vegetables RSS

Zucchini provides a decent amount of fibre, and excellent levels of vitamin C, potassium and manganese. It also adds incredible moisture to the muffins and camouflages very well, when finely grated, so your little one won't even notice it. A great way to pack extra veggies into any diet and to add a variety to your kids' lunch box. No added sugar, delicious snack or lunch that everyone will love!

A delicious gluten-free version of the recipe that every kid loves! Farm animals vegetable GF pasta is irresistibly appealing even for the fussiest eater. Kid-friendly, adult approved! Pack this homemade goodness into our food flask/thermos to take to school, work or your next big adventure! 

These power muffins are made with freeze-dried peas and corn and sweetened with tomato sauce. A delicious breakfast, lunch or snack on-the-go, these muffins can be frozen for even busier days.

This vibrant, flavorsome cauliflower and peas cheese bake will convince even an extreme veggie-hater in the opposite. A super easy recipe that the whole family will love.

The rolled oats are packed with fibre, peanut butter provides protein and healthy fats, while carrots natural taste adds sweetness. Even the fussiest toddler will not spot carrots because once you mix everything it camouflages exceptionally well.

These broccoli and cheese fritters are my go-recipe to sneakily hide scary-looking cooked broccoli florets from my toddler. The vibrant green colour of these fritters and cheese taste make it appealing to even the fussiest eater and is definitely a win-win.

These gluten-free quinoa cups are a very nutritious, delicious, light snack, breakfast or lunchbox item for the whole family. Packed full of protein and fiber for the wholesome meal.