Simple Solutions to Beat Picky Eating - Healthy Snacks NZ — Dairy-Free RSS

Kids love these crispy on the outside whilst being soft and chewy on the inside oatilicious energy cookies. The recipe is so simple that it can be made together with kids. These no added sugar cookies are egg-free and dairy-free which is important if you have a family member with food allergies or intolerances. 

An unusual, but pleasantly surprising combination creates this decadent, really moist and chocolatey cake that kids (and adults) will wolf down and not be any the wiser about the hidden veggie content!

These dairy-free ice blocks are super easy to make and perfect on a hot summer day. They are vegan, dairy-free, gluten-free, egg-free, and not overly sweet. A life-saver when your toddler is teething.

The rolled oats are packed with fibre, peanut butter provides protein and healthy fats, while carrots natural taste adds sweetness. Even the fussiest toddler will not spot carrots because once you mix everything it camouflages exceptionally well.

Let me introduce you the most delicious, nutritious, fast, easy and just mind-blowing gluten-free, paleo chicken patties that all the family will enjoy, starting from your 9 months old baby, toddler, preschooler, husband, and yourself.

This pudding is incredibly nutritious yet not overly sweet. The natural sweetness of bananas, plus richness and creaminess of coconut and avocado make for a delicious, dessert-like snack. This yummy pudding is loaded with potassium and fiber to keep the digestive tract moving along as it should. 

These gluten-free quinoa cups are a very nutritious, delicious, light snack, breakfast or lunchbox item for the whole family. Packed full of protein and fiber for the wholesome meal.