Simple Solutions to Beat Picky Eating - Healthy Snacks NZ — Good Fats RSS

Did you know that avocado is actually a fruit? It is especially good for the kids as the presence of folic acid helps bones and muscles growth. These muffins are tasty, super healthy and simple to make! Avocado is a great substitute and a healthier version of butter or oil that is normally used in baking to provide mouthful and richer flavour.

These dairy-free ice blocks are super easy to make and perfect on a hot summer day. They are vegan, dairy-free, gluten-free, egg-free, and not overly sweet. A life-saver when your toddler is teething.

This pudding is incredibly nutritious yet not overly sweet. The natural sweetness of bananas, plus richness and creaminess of coconut and avocado make for a delicious, dessert-like snack. This yummy pudding is loaded with potassium and fiber to keep the digestive tract moving along as it should.