The Best Creamy Cauliflower Cheese

Who said that vegetables aren't tasty or fun? This vibrant, flavoursome cauliflower and peas cheese bake will convince even an extreme veggie-hater in the opposite. A super easy recipe that the whole family will love.   

Cauliflower is an extremely nutritious vegetable. It is very low in calories yet contains almost every vitamin and mineral you need. Cauliflower is also high in fibre, which is beneficial for the gut health. Plus, it also contains unique antioxidants that may reduce inflammation and protect against several diseases, such as cancer and heart disease. 

I incorporated peas in this recipe for an extra flavour and health benefits. Another great combo, that always works well in my house, is cauliflower and sweet corn. The magic is in this cheese sauce - so once you've got that down you can add any other veggies to the dish. 

This is a comforting dish that works well with roast dinners and a great alternative to the high-carbs side dishes. Remember to cool it down as it's extremely hot when straight out of the oven, and then plate some for your little foodie to taste and gobble it all up. 

 Creamy Cauliflower Cheese - Family Recipes

Creamy Cauliflower Cheese - Family Recipes

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  • Kat

    Can this be frozen? And if so, does it defrost OK?

  • Judi Roberts

    yumm this is really worth making . Had with crusty garlic buns

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